luwal: Resistance band workout for Android

luwal: Resistance band workout - A Personal Gym Anywhere

luwal: Resistance band workout is a lifestyle application developed by luwal.training for Android platform. The app provides users with a full-body workout routine that can be performed with resistance bands. It enables users to build muscles and burn fat without having to go to the gym. The app features eight different types of workout routines to choose from, including volume, definition, and strength. Users can also create their own workout routines and perform exercises at home, on a park, or while traveling.

The app features 43 resistance band exercises and 15 exercises without resistance bands. The exercises come with animations to help users perform them correctly. The app records training progress automatically, and users can track their strength progress per exercise and their body weight trends. The app also includes calisthenics exercises for working out without any material. To use the app, users need a kit of loop resistance bands, a set of gloves, and a door anchor (optional for training at home).